Jessica Tota, MA, LPC, CRC
Licenses:
✿ Licensed Professional Counselor
Certificates:
✿ Certified Rehabilitation Counselor
✿ Certified Medicinal Herbalist
✿ Certified Reiki Master
Education:
✿ Clemson University | B.S in Psychology
✿ University of Kentucky | M.A in Rehabilitation Counseling in Mental Health
✿ Saybrook University | PhD Candidate of Mindy Body Medicine in Integrated Mental Health
Specialties:
✿ Generalized Anxiety Disorder
✿ Depressive Disorders
✿ Bipolar I/II
✿ Borderline Personality Disorder
✿ Post-Traumatic Distress Disorder
✿ Obsessive Compulsive Disorder
Jess has been working in mental health for 5 years and has developed a passion for holistic and integrative care. Jess believes that looking at the whole of an individual is crucial to getting to the root of the issue. Awakened Roots Wellness was developed under the philosophy that healing at the roots allows us to experience the awakening of self-actualization.
Jess has completed continuing education training in modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Cognitive Processing Therapy (CPT), Acceptance and Commitment Therapy (ACT), Internal Family System (IFS), and Brainspotting.
By using a blend of these methods to create a person-centered approach, your experience will be tailored to your specific needs.
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