Offerings & Services
Mental Health Counseling
Jess offers 60-minute individual therapy sessions geared towards your personal treatment goals, utilizing a person-centered approach made from modalities such as CBT, DBT, IFS, CPT, ACT, mindfulness, and positive psychology.
✿ Insurances accepted: Aetna, Quest Behavioral Health, BlueCross Blue Shield, Select Health
✿ Out-of-Pocket Intake (60min): $200
✿ Out-of-Pocket Individual Session: $150
Medicinal Herbalism
Trauma Focused Healing & Self Discovery
Using a blend of Internal Family System, Brain Spotting, Somatic Experiencing, and Reiki, Jess will guide you through befriending and healing your inner child. Release trauma stored in my mind and body, break free of negative thought patterns, and grow towards self-actualization. The ultimate self-discovery and healing journey backed by evidence-based therapeutic techniques and intervention.
✿ Initial Intake (90min): $225
✿ Follow-up Sessions (60 or 90min): $150 or $200
Contact us
Ready to grow together? Get in touch.